Distance
89.93
km
Moving time
2:57:38
Avg speed
30.4
km/h
Elevation
440
m
Elapsed time
2:59:35
Calories
1877 kcal
Energy
1877 kJ
Cadence
81
rpm
Gear
Canyon Aeroad
Device
Wahoo ELEMNT BOLT
Photos
5Heart rate
Average
137
Max
165
Time in zone
Z1
3.7%
Z2
29.2%
Z3
59.3%
Z4
7.8%
Z5
0%
Power
Average
179w
Max
1089
w
Normalized power
203w
Best efforts
5s
517w
6.34 w/kg
1m
337w
4.13 w/kg
5m
260w
3.19 w/kg
20m
218w
2.67 w/kg
1h
186w
2.28 w/kg
Distribution
Heart rate
Power
Speed
Cadence