Distance
60.76
km
Moving time
2:02:49
Avg speed
29.7
km/h
Elevation
194
m
Elapsed time
2:06:42
Calories
1189 kcal
Energy
1186 kJ
Cadence
82
rpm
Gear
Canyon Aeroad
Device
Wahoo ELEMNT BOLT
Heart rate
Average
135
Max
164
Time in zone
Z1
1.8%
Z2
24.5%
Z3
69.3%
Z4
4.3%
Z5
0%
Power
Average
165w
Max
653
w
Normalized power
180w
Best efforts
5s
558w
6.8 w/kg
1m
299w
3.65 w/kg
5m
208w
2.54 w/kg
20m
182w
2.22 w/kg
1h
174w
2.12 w/kg
Distribution
Heart rate
Power
Speed
Cadence