Distance
62.36
km
Moving time
2:08:41
Avg speed
29.1
km/h
Elevation
382
m
Elapsed time
2:14:46
Calories
1180 kcal
Energy
1176 kJ
Cadence
81
rpm
Gear
Canyon Aeroad
Device
Wahoo ELEMNT BOLT
Heart rate
Average
136
Max
162
Time in zone
Z1
4.3%
Z2
31.9%
Z3
61.5%
Z4
2.2%
Z5
0%
Power
Average
157w
Max
682
w
Normalized power
180w
Best efforts
5s
536w
6.54 w/kg
1m
299w
3.65 w/kg
5m
218w
2.66 w/kg
20m
182w
2.22 w/kg
1h
170w
2.07 w/kg
Distribution
Heart rate
Power
Speed
Cadence