Distance
27.12
km
Moving time
52:44
Avg speed
30.9
km/h
Elevation
81
m
Elapsed time
53:32
Calories
571 kcal
Energy
570 kJ
Cadence
85
rpm
Gear
Canyon Aeroad
Device
Wahoo ELEMNT BOLT
Heart rate
Average
132
Max
158
Time in zone
Z1
0%
Z2
8.8%
Z3
89.3%
Z4
1.9%
Z5
0%
Power
Average
182w
Max
590
w
Normalized power
196w
Best efforts
5s
551w
6.72 w/kg
1m
307w
3.74 w/kg
5m
211w
2.57 w/kg
20m
193w
2.35 w/kg
Distribution
Heart rate
Power
Speed
Cadence