MyWhoosh - SWEET SPOT BLOCK #6

December 5, 2025 · 15:28 Group activity
Distance
32.08 km
Moving time
1:15:16
Avg speed
25.6 km/h
Elevation
236 m
Elapsed time 1:15:16
Calories 705 kcal
Energy 705 kJ
Cadence 77 rpm
Gear Zwift Hub Device MyWhoosh

Photos

2
MyWhoosh - SWEET SPOT BLOCK #6 MyWhoosh - SWEET SPOT BLOCK #6

Heart rate

bpm
Average
126
Max
151
Time in zone
Z1
26.6%
Z2
25.6%
Z3
47.8%
Z4
0%
Z5
0%

Power

watts
Average
156w
Max
259 w
Normalized power
174w
Best efforts
5s
252w
3.07 w/kg
1m
211w
2.57 w/kg
5m
208w
2.54 w/kg
20m
186w
2.27 w/kg
1h
171w
2.09 w/kg

Distribution

Heart rate
Power
Speed
Cadence