MyWhoosh - HIIT A #6

November 14, 2025 · 14:56
Distance
27.36 km
Moving time
1:00:21
Avg speed
27.2 km/h
Elevation
157 m
Elapsed time 1:00:21
Calories 537 kcal
Energy 537 kJ
Cadence 80 rpm
Gear Zwift Hub Device MyWhoosh

Photos

2
MyWhoosh - HIIT A #6 MyWhoosh - HIIT A #6

Heart rate

bpm
Average
121
Max
154
Time in zone
Z1
22.4%
Z2
54.6%
Z3
22.9%
Z4
0.1%
Z5
0%

Power

watts
Average
148w
Max
363 w
Normalized power
176w
Best efforts
5s
359w
4.38 w/kg
1m
206w
2.51 w/kg
5m
188w
2.29 w/kg
20m
170w
2.07 w/kg
1h
149w
1.82 w/kg

Distribution

Heart rate
Power
Speed
Cadence