MyWhoosh - Fard 60
October 20, 2025
· 16:55
Distance
10.63
km
Moving time
1:00:01
Avg speed
10.6
km/h
Elevation
483
m
Elapsed time
1:00:01
Calories
525 kcal
Energy
525 kJ
Cadence
88
rpm
Gear
Zwift Hub
Device
Garmin Edge 1030 Plus
Photos
2
Heart rate
Average
126
Max
143
Time in zone
Z1
20.1%
Z2
46.6%
Z3
33.3%
Z4
0%
Z5
0%
Power
Average
146w
Max
227
w
Normalized power
155w
Best efforts
5s
219w
2.72 w/kg
1m
184w
2.29 w/kg
5m
176w
2.19 w/kg
20m
167w
2.07 w/kg
1h
146w
1.81 w/kg
Distribution
Heart rate
Power
Speed
Cadence