Distance
27.14
km
Moving time
55:14
Avg speed
29.5
km/h
Elevation
81
m
Elapsed time
57:01
Calories
664 kcal
Energy
197 kJ
Cadence
86
rpm
Gear
Canyon Aeroad
Device
Wahoo ELEMNT BOLT
Heart rate
Average
137
Max
153
Time in zone
Z1
3.5%
Z2
23.6%
Z3
72.5%
Z4
0.4%
Z5
0%
Power
Average
61w
Max
667
w
Normalized power
146w
Best efforts
5s
612w
7.6 w/kg
1m
250w
3.11 w/kg
5m
203w
2.52 w/kg
20m
168w
2.09 w/kg
Distribution
Heart rate
Power
Speed
Cadence