Distance
26.89
km
Moving time
51:20
Avg speed
31.4
km/h
Elevation
78
m
Elapsed time
51:40
Calories
519 kcal
Energy
518 kJ
Cadence
86
rpm
Gear
Canyon Aeroad
Device
Wahoo ELEMNT BOLT
Heart rate
Average
138
Max
164
Time in zone
Z1
2.4%
Z2
25.9%
Z3
65%
Z4
6.6%
Z5
0%
Power
Average
169w
Max
635
w
Normalized power
185w
Best efforts
5s
584w
6.87 w/kg
1m
286w
3.36 w/kg
5m
218w
2.56 w/kg
20m
193w
2.27 w/kg
Distribution
Heart rate
Power
Speed
Cadence