Distance
27.13
km
Moving time
54:32
Avg speed
29.8
km/h
Elevation
86
m
Elapsed time
54:48
Calories
528 kcal
Energy
528 kJ
Cadence
85
rpm
Gear
Canyon Aeroad
Device
Wahoo ELEMNT BOLT
Heart rate
Average
138
Max
166
Time in zone
Z1
0%
Z2
6.2%
Z3
53.6%
Z4
40.1%
Z5
0%
Power
Average
164w
Max
546
w
Normalized power
176w
Best efforts
5s
483w
5.89 w/kg
1m
254w
3.1 w/kg
5m
194w
2.37 w/kg
20m
180w
2.2 w/kg
Distribution
Heart rate
Power
Speed
Cadence