Distance
3.96
km
Moving time
48:12
Avg pace
12:10
/km
Elevation
43
m
Heart rate
Average
92
Max
106
Time in zone
Z1
100%
Z2
0%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 9:41 |
|
2m |
| 2 | 12:04 |
|
2m |
| 3 | 11:59 |
|
-7m |
| 4 | 11:59 |
|
0m |
| 5 | 11:39 |
|
4m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.0km | 48:52 | 12:20 |
|
92 | 40m |
Distribution
Heart rate
Pace