MyWhoosh - VO2MAX #7
March 16, 2025
· 09:57
Distance
26.02
km
Moving time
1:30:03
Avg speed
17.3
km/h
Elevation
631
m
Elapsed time
1:30:03
Calories
848 kcal
Energy
848 kJ
Cadence
72
rpm
Gear
Zwift Hub
Device
Garmin Edge 1030 Plus
Photos
2
Heart rate
Average
131
Max
174
Time in zone
Z1
17.7%
Z2
37.7%
Z3
35.8%
Z4
8%
Z5
0.8%
Power
Average
157w
Max
322
w
Normalized power
188w
Best efforts
5s
314w
3.74 w/kg
1m
308w
3.67 w/kg
5m
222w
2.65 w/kg
20m
198w
2.36 w/kg
1h
177w
2.11 w/kg
Distribution
Heart rate
Power
Speed
Cadence