MyWhoosh - VO2MAX #6

Distance
26.22 km
Moving time
1:30:03
Avg speed
17.5 km/h
Elevation
641 m
Elapsed time 1:30:03
Calories 864 kcal
Energy 864 kJ
Cadence 73 rpm
Gear Zwift Hub Device Garmin Edge 1030 Plus

Photos

2

Heart rate

bpm
Average
135
Max
169
Time in zone
Z1
3.5%
Z2
43.8%
Z3
42.5%
Z4
10.2%
Z5
0%

Power

watts
Average
160w
Max
293 w
Normalized power
185w
Best efforts
5s
285w
3.4 w/kg
1m
283w
3.38 w/kg
5m
217w
2.59 w/kg
20m
196w
2.34 w/kg
1h
176w
2.1 w/kg

Distribution

Heart rate
Power
Speed
Cadence