MyWhoosh - Fard 60
February 7, 2025
· 11:33
Group activity
Distance
29.26
km
Moving time
1:00:26
Avg speed
29.0
km/h
Elevation
54
m
Elapsed time
1:00:26
Calories
526 kcal
Energy
526 kJ
Cadence
81
rpm
Gear
Zwift Hub
Device
Garmin Edge 1030 Plus
Heart rate
Average
126
Max
143
Time in zone
Z1
20.6%
Z2
47.6%
Z3
31.8%
Z4
0%
Z5
0%
Power
Average
145w
Max
247
w
Normalized power
154w
Best efforts
5s
202w
2.41 w/kg
1m
180w
2.15 w/kg
5m
174w
2.08 w/kg
20m
167w
1.99 w/kg
1h
146w
1.74 w/kg
Distribution
Heart rate
Power
Speed
Cadence