MyWhoosh - Sweet Spot A #3 + CAD
January 31, 2025
· 16:52
Distance
33.53
km
Moving time
1:15:04
Avg speed
26.8
km/h
Elevation
217
m
Elapsed time
1:15:04
Calories
664 kcal
Energy
664 kJ
Cadence
81
rpm
Gear
Zwift Hub
Device
Garmin Edge 1030 Plus
Photos
2
Heart rate
Average
125
Max
150
Time in zone
Z1
22.8%
Z2
37.6%
Z3
39.6%
Z4
0%
Z5
0%
Power
Average
147w
Max
259
w
Normalized power
161w
Best efforts
5s
250w
2.98 w/kg
1m
204w
2.43 w/kg
5m
197w
2.35 w/kg
20m
175w
2.09 w/kg
1h
158w
1.88 w/kg
Distribution
Heart rate
Power
Speed
Cadence