MyWhoosh - VO2MAX #2

January 26, 2025 · 08:56 Group activity
Distance
26.83 km
Moving time
1:00:57
Avg speed
26.4 km/h
Elevation
261 m
Elapsed time 1:00:57
Calories 545 kcal
Energy 545 kJ
Cadence 80 rpm
Gear Zwift Hub Device Garmin Edge 1030 Plus

Photos

2

Heart rate

bpm
Average
132
Max
169
Time in zone
Z1
9.8%
Z2
37.4%
Z3
46.9%
Z4
5.9%
Z5
0%

Power

watts
Average
149w
Max
324 w
Normalized power
174w
Best efforts
5s
309w
3.69 w/kg
1m
307w
3.66 w/kg
5m
202w
2.41 w/kg
20m
180w
2.15 w/kg
1h
152w
1.81 w/kg

Distribution

Heart rate
Power
Speed
Cadence