MyWhoosh - Sweet Spot A #2 + CAD
January 24, 2025
· 16:48
Distance
24.03
km
Moving time
1:00:02
Avg speed
24.0
km/h
Elevation
164
m
Elapsed time
1:00:02
Calories
521 kcal
Energy
521 kJ
Cadence
82
rpm
Gear
Zwift Hub
Device
Garmin Edge 1030 Plus
Photos
2
Heart rate
Average
122
Max
147
Time in zone
Z1
28.4%
Z2
47.1%
Z3
24.4%
Z4
0%
Z5
0%
Power
Average
144w
Max
261
w
Normalized power
161w
Best efforts
5s
257w
3.06 w/kg
1m
216w
2.58 w/kg
5m
202w
2.41 w/kg
20m
170w
2.03 w/kg
1h
145w
1.73 w/kg
Distribution
Heart rate
Power
Speed
Cadence