MyWhoosh - Sweet Spot A #1 + CAD
January 17, 2025
· 16:51
Distance
24.09
km
Moving time
1:00:51
Avg speed
23.7
km/h
Elevation
228
m
Elapsed time
1:00:51
Calories
492 kcal
Energy
492 kJ
Cadence
79
rpm
Gear
Zwift Hub
Device
Garmin Edge 1030 Plus
Photos
2
Heart rate
Average
119
Max
147
Time in zone
Z1
34.9%
Z2
45%
Z3
20.2%
Z4
0%
Z5
0%
Power
Average
135w
Max
335
w
Normalized power
151w
Best efforts
5s
241w
2.87 w/kg
1m
205w
2.44 w/kg
5m
189w
2.25 w/kg
20m
159w
1.9 w/kg
1h
137w
1.63 w/kg
Distribution
Heart rate
Power
Speed
Cadence