Pedalata pomeridiana
January 10, 2025
· 16:35
Distance
23.28
km
Moving time
51:36
Avg speed
27.1
km/h
Elevation
264
m
Elapsed time
57:19
Calories
540 kcal
Energy
544 kJ
Cadence
83
rpm
Gear
Zwift Hub
Device
Garmin Edge 1030 Plus
Heart rate
Average
135
Max
147
Time in zone
Z1
5.6%
Z2
23.6%
Z3
70.8%
Z4
0%
Z5
0%
Power
Average
176w
Max
200
w
Normalized power
172w
Best efforts
5s
194w
2.39 w/kg
1m
190w
2.34 w/kg
5m
188w
2.32 w/kg
20m
181w
2.23 w/kg
Distribution
Heart rate
Power
Speed
Cadence