MyWhoosh - Goombah 75 + CAD
November 24, 2024
· 09:21
Distance
34.79
km
Moving time
1:16:35
Avg speed
27.3
km/h
Elevation
270
m
Elapsed time
1:16:35
Calories
690 kcal
Energy
690 kJ
Cadence
89
rpm
Gear
Zwift Hub
Device
Garmin Edge 1030 Plus
Heart rate
Average
127
Max
147
Time in zone
Z1
19.6%
Z2
39.2%
Z3
41.1%
Z4
0%
Z5
0%
Power
Average
150w
Max
190
w
Normalized power
160w
Best efforts
5s
182w
2.24 w/kg
1m
179w
2.21 w/kg
5m
179w
2.21 w/kg
20m
175w
2.16 w/kg
1h
166w
2.05 w/kg
Distribution
Heart rate
Power
Speed
Cadence