MyWhoosh - Fard 75 + CAD
Scaduto abbonamento Zwift. Ciaone 👋🏼
November 17, 2024
· 11:20
Group activity
Distance
29.03
km
Moving time
1:15:30
Avg speed
23.1
km/h
Elevation
484
m
Elapsed time
1:15:30
Calories
737 kcal
Energy
737 kJ
Cadence
89
rpm
Gear
Zwift Hub
Device
Garmin Edge 1030 Plus
Heart rate
Average
131
Max
151
Time in zone
Z1
13.9%
Z2
23.3%
Z3
62.8%
Z4
0%
Z5
0%
Power
Average
162w
Max
202
w
Normalized power
171w
Best efforts
5s
198w
2.44 w/kg
1m
192w
2.37 w/kg
5m
187w
2.3 w/kg
20m
182w
2.24 w/kg
1h
178w
2.19 w/kg
Distribution
Heart rate
Power
Speed
Cadence