Gazump 60 + CAD in Watopia

November 8, 2024 · 16:29 Group activity
Distance
27.77 km
Moving time
1:00:10
Avg speed
27.7 km/h
Elevation
252 m
Elapsed time 1:00:10
Calories 532 kcal
Energy 557 kJ
Cadence 88 rpm
Gear Zwift Hub Device Zwift

Photos

4
Gazump 60 + CAD in Watopia Gazump 60 + CAD in Watopia Gazump 60 + CAD in Watopia Gazump 60 + CAD in Watopia

Heart rate

bpm
Average
126
Max
142
Time in zone
Z1
13.5%
Z2
60.2%
Z3
26.4%
Z4
0%
Z5
0%

Power

watts
Average
154w
Max
189 w
Normalized power
162w
Best efforts
5s
182w
2.24 w/kg
1m
180w
2.22 w/kg
5m
177w
2.18 w/kg
20m
173w
2.13 w/kg
1h
155w
1.91 w/kg

Distribution

Heart rate
Power
Speed
Cadence