Distance
27.10
km
Moving time
50:55
Avg speed
31.9
km/h
Elevation
75
m
Elapsed time
51:30
Calories
553 kcal
Energy
552 kJ
Cadence
87
rpm
Gear
Canyon Aeroad
Device
Wahoo ELEMNT BOLT
Heart rate
Average
143
Max
162
Time in zone
Z1
3.9%
Z2
9.2%
Z3
78.6%
Z4
8.2%
Z5
0%
Power
Average
183w
Max
743
w
Normalized power
194w
Best efforts
5s
698w
9.06 w/kg
1m
272w
3.53 w/kg
5m
216w
2.81 w/kg
20m
196w
2.55 w/kg
Distribution
Heart rate
Power
Speed
Cadence