Distance
27.17
km
Moving time
50:49
Avg speed
32.1
km/h
Elevation
78
m
Elapsed time
51:20
Calories
598 kcal
Energy
597 kJ
Cadence
89
rpm
Gear
Canyon Aeroad
Device
Wahoo ELEMNT BOLT
Heart rate
Average
140
Max
164
Time in zone
Z1
5.8%
Z2
9.2%
Z3
77.7%
Z4
7.3%
Z5
0%
Power
Average
200w
Max
607
w
Normalized power
213w
Best efforts
5s
541w
7.12 w/kg
1m
317w
4.17 w/kg
5m
229w
3.01 w/kg
20m
213w
2.8 w/kg
Distribution
Heart rate
Power
Speed
Cadence