SWEET SPOT BLOCK #6 in France

July 24, 2024 · 16:52
Distance
19.15 km
Moving time
1:30:32
Avg speed
12.7 km/h
Elevation
915 m
Elapsed time 1:30:32
Calories 835 kcal
Energy 875 kJ
Cadence 81 rpm
Gear Zwift Hub Device Zwift

Photos

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SWEET SPOT BLOCK #6 in France SWEET SPOT BLOCK #6 in France SWEET SPOT BLOCK #6 in France SWEET SPOT BLOCK #6 in France

Heart rate

bpm
Average
134
Max
153
Time in zone
Z1
12.6%
Z2
25.1%
Z3
62.3%
Z4
0%
Z5
0%

Power

watts
Average
161w
Max
538 w
Normalized power
174w
Best efforts
5s
328w
4.32 w/kg
1m
205w
2.7 w/kg
5m
205w
2.7 w/kg
20m
184w
2.42 w/kg
1h
172w
2.26 w/kg

Distribution

Heart rate
Power
Speed
Cadence