Day 1 in France

July 3, 2024 · 16:59
Distance
15.07 km
Moving time
55:06
Avg speed
16.4 km/h
Elevation
511 m
Elapsed time 55:06
Calories 501 kcal
Energy 525 kJ
Cadence 84 rpm
Gear Zwift Hub Device Zwift

Photos

3
Day 1 in France Day 1 in France Day 1 in France

Heart rate

bpm
Average
124
Max
134
Time in zone
Z1
13.7%
Z2
86.3%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
159w
Max
183 w
Normalized power
163w
Best efforts
5s
177w
2.33 w/kg
1m
175w
2.3 w/kg
5m
175w
2.3 w/kg
20m
170w
2.24 w/kg

Distribution

Heart rate
Power
Speed
Cadence