Distance
27.07
km
Moving time
49:54
Avg speed
32.6
km/h
Elevation
76
m
Elapsed time
49:54
Calories
576 kcal
Energy
575 kJ
Cadence
89
rpm
Gear
Canyon Aeroad
Device
Wahoo ELEMNT BOLT
Heart rate
Average
151
Max
167
Time in zone
Z1
2%
Z2
4.3%
Z3
46.6%
Z4
47.1%
Z5
0%
Power
Average
194w
Max
529
w
Normalized power
206w
Best efforts
5s
489w
6.43 w/kg
1m
261w
3.43 w/kg
5m
230w
3.03 w/kg
20m
216w
2.84 w/kg
Distribution
Heart rate
Power
Speed
Cadence