VO2MAX #1 in New York

June 10, 2024 · 16:44 Group activity
Distance
17.27 km
Moving time
40:09
Avg speed
25.8 km/h
Elevation
235 m
Elapsed time 40:09
Calories 331 kcal
Energy 346 kJ
Cadence 82 rpm
Gear Zwift Hub Device Zwift

Photos

4
VO2MAX #1 in New York VO2MAX #1 in New York VO2MAX #1 in New York VO2MAX #1 in New York

Heart rate

bpm
Average
118
Max
141
Time in zone
Z1
41.1%
Z2
54.9%
Z3
4%
Z4
0%
Z5
0%

Power

watts
Average
143w
Max
275 w
Normalized power
164w
Best efforts
5s
266w
3.5 w/kg
1m
265w
3.49 w/kg
5m
174w
2.29 w/kg
20m
167w
2.2 w/kg

Distribution

Heart rate
Power
Speed
Cadence