Endurance #1 in France

April 25, 2024 · 12:51
Distance
32.63 km
Moving time
1:00:35
Avg speed
32.3 km/h
Elevation
149 m
Elapsed time 1:00:35
Calories 576 kcal
Energy 603 kJ
Cadence 82 rpm
Gear Zwift Hub Device Zwift

Photos

4
Endurance #1 in France Endurance #1 in France Endurance #1 in France Endurance #1 in France

Heart rate

bpm
Average
131
Max
145
Time in zone
Z1
5.2%
Z2
55.2%
Z3
39.6%
Z4
0%
Z5
0%

Power

watts
Average
166w
Max
322 w
Normalized power
174w
Best efforts
5s
317w
4.17 w/kg
1m
265w
3.49 w/kg
5m
212w
2.79 w/kg
20m
176w
2.32 w/kg

Distribution

Heart rate
Power
Speed
Cadence