Distance
64.68
km
Moving time
2:08:42
Avg speed
30.2
km/h
Elevation
401
m
Elapsed time
2:14:47
Calories
1376 kcal
Energy
1375 kJ
Cadence
81
rpm
Gear
Canyon Aeroad
Device
Wahoo ELEMNT BOLT
Photos
1
Heart rate
Average
142
Max
174
Time in zone
Z1
3.4%
Z2
20.3%
Z3
58.3%
Z4
17.9%
Z5
0.1%
Power
Average
182w
Max
762
w
Normalized power
214w
Best efforts
5s
726w
9.55 w/kg
1m
358w
4.71 w/kg
5m
253w
3.33 w/kg
20m
218w
2.87 w/kg
1h
200w
2.63 w/kg
Distribution
Heart rate
Power
Speed
Cadence