Watopia Volcano Circuit in Innsbruck

April 10, 2024 · 16:46
Distance
19.96 km
Moving time
53:06
Avg speed
22.6 km/h
Elevation
572 m
Elapsed time 53:06
Calories 636 kcal
Energy 666 kJ
Cadence 86 rpm
Gear Zwift Hub Device Zwift

Photos

3
Watopia Volcano Circuit in Innsbruck Watopia Volcano Circuit in Innsbruck Watopia Volcano Circuit in Innsbruck

Heart rate

bpm
Average
143
Max
172
Time in zone
Z1
2.8%
Z2
16.3%
Z3
71.1%
Z4
9.7%
Z5
0%

Power

watts
Average
209w
Max
488 w
Normalized power
223w
Best efforts
5s
480w
6.32 w/kg
1m
317w
4.17 w/kg
5m
253w
3.33 w/kg
20m
233w
3.07 w/kg

Distribution

Heart rate
Power
Speed
Cadence