Distance
83.45
km
Moving time
2:48:27
Avg speed
29.7
km/h
Elevation
411
m
Elapsed time
3:01:03
Calories
1600 kcal
Energy
1600 kJ
Cadence
79
rpm
Gear
Canyon Aeroad
Device
Wahoo ELEMNT BOLT
Power
Average
163w
Max
621
w
Normalized power
190w
Best efforts
5s
569w
7.49 w/kg
1m
302w
3.97 w/kg
5m
245w
3.22 w/kg
20m
195w
2.57 w/kg
1h
178w
2.34 w/kg
Distribution
Power
Speed
Cadence