Distance
26.87
km
Moving time
52:17
Avg speed
30.8
km/h
Elevation
80
m
Elapsed time
52:40
Calories
587 kcal
Energy
586 kJ
Cadence
87
rpm
Gear
Canyon Aeroad
Device
Wahoo ELEMNT BOLT
Heart rate
Average
143
Max
172
Time in zone
Z1
0.3%
Z2
16.1%
Z3
73.4%
Z4
10.1%
Z5
0%
Power
Average
190w
Max
707
w
Normalized power
212w
Best efforts
5s
627w
8.25 w/kg
1m
344w
4.53 w/kg
5m
234w
3.08 w/kg
20m
212w
2.79 w/kg
Distribution
Heart rate
Power
Speed
Cadence