Watopia Flat Forward in Watopia

April 2, 2024 · 16:55
Distance
39.13 km
Moving time
1:03:24
Avg speed
37.0 km/h
Elevation
59 m
Elapsed time 1:03:24
Calories 710 kcal
Energy 744 kJ
Cadence 84 rpm
Gear Zwift Hub Device Zwift

Photos

4
Watopia Flat Forward in Watopia Watopia Flat Forward in Watopia Watopia Flat Forward in Watopia Watopia Flat Forward in Watopia

Heart rate

bpm
Average
138
Max
162
Time in zone
Z1
7.7%
Z2
15.8%
Z3
73.5%
Z4
2.9%
Z5
0%

Power

watts
Average
195w
Max
486 w
Normalized power
209w
Best efforts
5s
481w
6.33 w/kg
1m
282w
3.71 w/kg
5m
228w
3 w/kg
20m
215w
2.83 w/kg
1h
202w
2.66 w/kg

Distribution

Heart rate
Power
Speed
Cadence