Race: Zwift Crit Racing Club - Volcano Circuit CCW (C) on Volcano Circuit CCW in Watopia

March 17, 2024 · 09:42
Distance
21.79 km
Moving time
32:48
Avg speed
39.9 km/h
Elevation
111 m
Elapsed time 32:48
Calories 483 kcal
Energy 468 kJ
Cadence 99 rpm
Gear Zwift Hub Device Zwift

Photos

4
Race: Zwift Crit Racing Club - Volcano Circuit CCW (C) on Volcano Circuit CCW in Watopia Race: Zwift Crit Racing Club - Volcano Circuit CCW (C) on Volcano Circuit CCW in Watopia Race: Zwift Crit Racing Club - Volcano Circuit CCW (C) on Volcano Circuit CCW in Watopia Race: Zwift Crit Racing Club - Volcano Circuit CCW (C) on Volcano Circuit CCW in Watopia

Heart rate

bpm
Average
161
Max
181
Time in zone
Z1
0%
Z2
0%
Z3
11.4%
Z4
82.5%
Z5
6.1%

Power

watts
Average
238w
Max
494 w
Normalized power
250w
Best efforts
5s
442w
5.82 w/kg
1m
317w
4.17 w/kg
5m
272w
3.58 w/kg
20m
252w
3.32 w/kg

Distribution

Heart rate
Power
Speed
Cadence