Tempo in Makuri Islands

February 17, 2024 · 10:48
Distance
42.67 km
Moving time
1:26:26
Avg speed
29.6 km/h
Elevation
342 m
Elapsed time 1:26:26
Calories 836 kcal
Energy 876 kJ
Cadence 87 rpm
Gear Zwift Hub Device Zwift

Photos

4
Tempo in Makuri Islands Tempo in Makuri Islands Tempo in Makuri Islands Tempo in Makuri Islands

Power

watts
Average
168w
Max
261 w
Normalized power
184w
Best efforts
5s
244w
3.05 w/kg
1m
240w
3 w/kg
5m
213w
2.66 w/kg
20m
190w
2.38 w/kg
1h
182w
2.28 w/kg

Distribution

Power
Speed
Cadence