Tempo in France

February 8, 2024 · 16:42
Distance
39.80 km
Moving time
1:22:14
Avg speed
29.0 km/h
Elevation
306 m
Elapsed time 1:22:14
Calories 799 kcal
Energy 837 kJ
Cadence 86 rpm
Gear Zwift Hub Device Zwift

Photos

4
Tempo in France Tempo in France Tempo in France Tempo in France

Heart rate

bpm
Average
133
Max
155
Time in zone
Z1
7.1%
Z2
42.3%
Z3
49.3%
Z4
1.3%
Z5
0%

Power

watts
Average
169w
Max
246 w
Normalized power
184w
Best efforts
5s
242w
3.03 w/kg
1m
239w
2.99 w/kg
5m
213w
2.66 w/kg
20m
190w
2.38 w/kg
1h
182w
2.28 w/kg

Distribution

Heart rate
Power
Speed
Cadence