Race: NoPinz R3R - Double Crit 1/2 (C) on Classique in London

January 25, 2024 · 17:17
Distance
22.48 km
Moving time
34:42
Avg speed
38.9 km/h
Elevation
120 m
Elapsed time 34:42
Calories 477 kcal
Energy 469 kJ
Cadence 89 rpm
Gear Zwift Hub Device Zwift

Photos

4
Race: NoPinz R3R - Double Crit 1/2 (C) on Classique in London Race: NoPinz R3R - Double Crit 1/2 (C) on Classique in London Race: NoPinz R3R - Double Crit 1/2 (C) on Classique in London Race: NoPinz R3R - Double Crit 1/2 (C) on Classique in London

Heart rate

bpm
Average
157
Max
183
Time in zone
Z1
0%
Z2
0%
Z3
24.6%
Z4
69.4%
Z5
6%

Power

watts
Average
225w
Max
539 w
Normalized power
236w
Best efforts
5s
440w
5.5 w/kg
1m
332w
4.15 w/kg
5m
262w
3.28 w/kg
20m
232w
2.9 w/kg

Distribution

Heart rate
Power
Speed
Cadence