Watopia Hilly Reverse in Yorkshire

December 4, 2023 · 16:49
Distance
24.28 km
Moving time
57:21
Avg speed
25.4 km/h
Elevation
447 m
Elapsed time 57:21
Calories 574 kcal
Energy 601 kJ
Cadence 88 rpm
Gear Zwift Hub Device Zwift

Photos

4
Watopia Hilly Reverse in Yorkshire Watopia Hilly Reverse in Yorkshire Watopia Hilly Reverse in Yorkshire Watopia Hilly Reverse in Yorkshire

Heart rate

bpm
Average
138
Max
171
Time in zone
Z1
7.3%
Z2
13.9%
Z3
59.1%
Z4
19.7%
Z5
0%

Power

watts
Average
174w
Max
419 w
Normalized power
194w
Best efforts
5s
415w
5.19 w/kg
1m
275w
3.44 w/kg
5m
218w
2.73 w/kg
20m
200w
2.5 w/kg

Distribution

Heart rate
Power
Speed
Cadence