Takin' It Easy in Makuri Islands

November 29, 2023 · 17:00
Distance
23.55 km
Moving time
1:03:39
Avg speed
22.2 km/h
Elevation
298 m
Elapsed time 1:03:39
Calories 496 kcal
Energy 519 kJ
Cadence 86 rpm
Gear Zwift Hub Device Zwift

Photos

4
Takin It Easy in Makuri Islands Takin It Easy in Makuri Islands Takin It Easy in Makuri Islands Takin It Easy in Makuri Islands

Power

watts
Average
136w
Max
242 w
Normalized power
140w
Best efforts
5s
153w
1.91 w/kg
1m
146w
1.83 w/kg
5m
145w
1.81 w/kg
20m
145w
1.81 w/kg
1h
141w
1.76 w/kg

Distribution

Power
Speed
Cadence